Everyone is talking about "the flu"! The big questions are "What can you do to avoid it? What are the symptoms? How do you know it is the flu? " Coughing, Fever, Chills, Sore Throat, Muscle Aches, ... read more
Recipes
It’s a GUT feeling!
Did you know that your immunity is directly impacted by your GUT? No kidding! When your immune system becomes compromised the risk of getting sick increases immensely. What to do???? Physicians ... read more
As the weather draws colder, boost your immune system with these essential oils.
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Quick Essential Oil Uses for Easy Summer Cooking!
I love to use Essential Oils to add a zing to my cooking. I found these quick little add-on's in recipes from doTERRA Presidential Diamond Stephanie Martin. Of Course she is using the marvelous ... read more
Sneezing, runny nose, drippy eyes? Try Essential Oils!
Oh My! Beautiful flowers, green grass and summer all are on the radar. Throughout the long snowy winter we waited for spring. Now... some of us are sneezing, wheezing staying indoors with the ... read more
Tick Time! Essential Oils to Help Ward Off Creepy Crawlers
It's Tick Time!! Spring has sprung and with it we see that ubiquitous tick! Do you scream at the sight of the creepy crawler on your arm? I really dislike those little wood ticks but have learned, ... read more