Recipes

And thus it begins!  Halloween, trick and treat CANDY leads to Thanksgiving Pumpkin Pie, Pecan and Sweet Potato casserole loaded with butter and Brown SUGAR.  In December we waddle into the Christmas ... read more

Why??  If you can understand what you are eating, make good choices, you will have a healthier body! Oh, my goodness.  Let me tell you what happened to me a week ago!  I was prepping food for our ... read more

Many of us feel anxiety and frequent headaches. We need something to relax us and help us during the day.   However, anxiety and headaches can also be treated with natural remedies, which offer the ... read more

Roller Ball Recipes anyone???   They are so simple to make and amazingly easy to use. My grand kids love to use Essential Oil roller balls! What do you need to start with?  A few Essential ... read more

"What a blessing to be able to breathe fully again!" was my thought after my latest bout with a nasal issue!  Those few days of a stuffed up head were enough to reinforce my LOVE of the doTERRA® ... read more

It is getting close to that sneezing time of year again! The seasons are changing; trees and flowers are going to be blooming!  Pollen and mold spores will be in the air. These little spores cause all ... read more